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Here to Help You Succeed

Our health and performance coach will customize your workout in Glendale, WI

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Get the Support You Need to Reach Your Goals

Create a personalized wellness plan at our local gym in Glendale, WI

Your body is like no one else's, so you need a workout that's tailored to your needs and goals. At Balance Fitness and Wellness LLC of Glendale, WI, you'll find everything you need to succeed in your fitness journey. Our health coach professionals are equipped to help everyone, from young athletes to active seniors.

Tell us about your goals, and we'll help you take practical steps to reach them. Set up a free consultation today to get started.

Where Activity, Nutrition and Lifestyle Meet

Find your balance at our local gym in Glendale, WI

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Create The Fitness Plan That's Right For You

Our health and performance coaches are here to help you find the right balance of:

Activity, from improving basic health and functions to improving athletic performance.

Lifestyle, with creations of health habits and substitutions to prompt lasting changes.

Nutrition, from tracking macros to starting a whole food plant based way of eating.

Questions? Call 414-405-2855 now to speak with a helpful member of our staff in Glendale, WI.

OUR MISSION

Balance Fitness exists to help its clients and coaches Live Balance Fit by providing the best personal training and small group training service anywhere. Our custom health and performance coaching service empowers all participants to accomplish more than they could or would without us by providing:
 

  • Expert coaching
  • Evidence based nutrition, exercise, and lifestyle education
  • Accountability


1-on-1 Health & Performance Coaching: $55/half hour and $100/hour
Small Group Training: $160/mo

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Why Should You Choose Balance Fitness And Wellness?

When you work out at our local gym, you'll love our:

  • Small class sizes-You'll get the personal attention you need with classes of only four or five people and personal training options.
  • Personalized Programs-Our coach will work with you to achieve whatever goals you've set for yourself, you'll be challenged to push your limits and reach your goals, no matter what your process it to get there.
  • Welcoming atmosphere-Whether you're a regular gym rat or looking to form new healthy habits, you'll feel right at home with our friendly and encouraging coaches.
Our spacious, 8000-square-foot facility is open from 5 a.m. to 10 p.m. every day. Stop by today to find your own reason to love your local gym in Glendale, WI.

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