Get the Support You Need to Reach Your Goals

Choose a personalized wellness plan at our local gym in Glendale, WI

Your body is like no one else's, so you need a workout that's tailored to your needs and goals. At Balance Fitness and Wellness LLC of Glendale, WI, you'll find everything you need to succeed in your fitness journey. Our personal trainers are equipped to help everyone, from young athletes to active seniors.

Tell us about your goals, and we'll help you take practical steps to reach them. Set up a free consultation today to get started.

Find The Fitness Plan That's Right For You

Our personal trainers are here to help you find the right balance of:

Activity, with athletic training programs for all skill levels.

Lifestyle, with small group training and personal training options.

Nutrition, with nutrition coaching and weight management services.

Questions? Call 414-405-2855 now to speak with a helpful member of our staff in Glendale, WI.


Balance Fitness exists to help its clients and coaches Live Balance Fit by providing the best personal training and small group training service anywhere. Our custom health and performance coaching service empowers all participants to accomplish more than they could or would without us by providing:

  • Expert coaching
  • Evidence based nutrition, exercise, and lifestyle education
  • Accountability

Personal Training: $45/half hour and $75/hour
Small Group Training: $160/mo

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Why Should You Choose Balance Fitness And Wellness?

When you work out at our local gym, you'll love our:

  • Small class sizes-You'll get the personal attention you need with classes of only four or five people and personal training options.
  • Personalized workouts-With a wide range of computerized and traditional equipment, you'll be challenged to push your limits and reach your fitness goals, no matter your skill level.
  • Welcoming atmosphere-Whether you're a regular gym rat or you're new to exercise, you'll feel right at home with our friendly and encouraging trainers.
Our spacious, 8000-square-foot facility is open from 5 a.m. to 10 p.m. every day. Stop by today to find your own reason to love your local gym in Glendale, WI.

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