The Team That Sweats Together, Stays Together

Explore the team-building benefits of small group training in Glendale, WI

Are you looking for an exciting team-building activity for your employees, or a bonding experience for a girls' night out? Try small group training at Balance Fitness and Wellness LLC in Glendale, WI. With your own trainer and a space all to yourselves, you and your group of four or five will get all the benefits of a full workout without uncomfortable stares from a bunch of strangers.

Contact us today to sign up for small group training.

High Intensity Group Training Classes in Glendale, WI

High Intensity Group Training Classes in Glendale, WI

During a small group training session, you'll:

  • Have a well-equipped gym space and personal instructor to keep your group up and moving.
  • Decide on your activity, from high-intensity group training to lower-intensity agility, cardio or weightlifting workouts.
  • Bond with your classmates and push each other to be the best you can be.
See how low- or high-intensity group training in Glendale, WI can bring your group together. Call 414-405-2855 now to sign up.